{"id":227,"date":"2025-01-18T11:04:11","date_gmt":"2025-01-18T10:04:11","guid":{"rendered":"http:\/\/yasama.tomaschrobak.cz\/subdom\/yasama\/?page_id=227"},"modified":"2025-06-09T12:37:43","modified_gmt":"2025-06-09T10:37:43","slug":"hathajoga","status":"publish","type":"page","link":"https:\/\/yasama.tomaschrobak.cz\/subdom\/yasama\/hathajoga\/","title":{"rendered":"Hathaj\u00f3ga"},"content":{"rendered":"

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Hatha j\u00f3ga<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=“4.27.4″ _module_preset=“091b486a-826c-4314-b9ea-d3d228dd1cd4″ text_letter_spacing=“1px“ text_orientation=“center“ global_colors_info=“{}“]<\/p>\n

Hatha j\u00f3ga spojuje dech s del\u0161\u00ed v\u00fddr\u017e\u00ed v jednotliv\u00fdch \u00e1san\u00e1ch. B\u011bhem praxe se dost\u00e1v\u00e1me v\u00edce do hloubky jednotliv\u00fdch pozic.<\/strong><\/p>\n

C\u00edlem je zapojit ka\u017ed\u00fd sval v t\u011ble, zklidnit mysl a v\u0161e dokonale prod\u00fdchat.<\/p>\n

Hatha j\u00f3ga je sou\u010d\u00e1st\u00ed kr\u00e1lovsk\u00e9 cesty r\u00e1d\u017eaj\u00f3gy, a to p\u0159edev\u0161\u00edm pro sv\u016fj obsah technik, kter\u00fdmi jsou \u00e1sany, pr\u00e1n\u00e1j\u00e1ma, krije, bandhy, mudry, mantry, zkr\u00e1tka techniky o\u010di\u0161\u0165uj\u00edc\u00ed na\u0161e t\u011blo.<\/p>\n

Z historick\u00e9ho hlediska je hatha j\u00f3ga ch\u00e1p\u00e1na jako jedna z nejstar\u0161\u00edch forem praktikov\u00e1n\u00ed j\u00f3gy. Dnes existuje mnoho styl\u016f, m\u016f\u017eeme ale \u0159\u00edct, \u017ee v\u0161echny \u010derpaly z hatha j\u00f3gy.<\/p>\n

Na lekci Hatha j\u00f3gy se budeme u\u010dit zklidnit mysl pomoc\u00ed dechu a b\u00fdt s\u00e1m se sebou v klidu a harmonii.<\/p>\n

[\/et_pb_text][et_pb_button button_url=“https:\/\/yasamayoga.isportsystem.cz\/“ url_new_window=“on“ button_text=“Rezervovat lekci Hatha j\u00f3gy“ button_alignment=“center“ _builder_version=“4.27.4″ _module_preset=“7165a696-7f91-4eb8-b0cf-01ea783a8003″ button_letter_spacing=“1px“ button_font=“–et_global_body_font|700||on|||||“ custom_margin=“50px||50px|||“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″][\/et_pb_button][et_pb_image src=“https:\/\/yasama.tomaschrobak.cz\/subdom\/yasama\/wp-content\/uploads\/2025\/03\/IMG_7130-scaled.jpg“ alt=“hatha joga v Ostrav\u011b“ title_text=“hatha joga v Ostrav\u011b“ _builder_version=“4.27.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“Contact Section“ module_id=“kontakt“ _builder_version=“4.27.0″ use_background_color_gradient=“on“ background_color_gradient_stops=“#ffffff 20%|rgba(255,255,255,0) 80%“ background_color_gradient_overlays_image=“on“ background_color_gradient_start=“#ffffff“ background_color_gradient_start_position=“20%“ background_color_gradient_end=“rgba(255,255,255,0)“ background_color_gradient_end_position=“80%“ background_image=“https:\/\/yasama.tomaschrobak.cz\/subdom\/yasama\/wp-content\/uploads\/2025\/01\/dji_fly_20250112_182808_324_1736631266100_photo-scaled.jpg“ background_position=“bottom_center“ custom_padding=“120px|0px|0px|0px“ global_module=“309″ saved_tabs=“all“ global_colors_info=“{}“][et_pb_row column_structure=“1_2,1_2″ admin_label=“Contact Us Row“ _builder_version=“4.16″ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text admin_label=“Tittle & Paragraph“ _builder_version=“4.27.4″ text_font=“–et_global_body_font|600|||||||“ text_font_size=“16px“ text_letter_spacing=“1px“ text_line_height=“1.8em“ header_font=“||||||||“ header_2_font=“–et_global_heading_font|||on|||||“ header_2_font_size=“36px“ header_2_letter_spacing=“3px“ header_2_line_height=“1.4em“ module_alignment=“center“ custom_margin=“40px|||“ custom_margin_tablet=“0px|||“ custom_margin_phone=“|||“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Kontaktujte m\u011b<\/h2>\n

Pokud m\u00e1\u0161 jak\u00fdkoliv dotaz t\u00fdkaj\u00edc\u00ed se lekc\u00ed j\u00f3gy, nev\u00e1hej m\u011b kontaktovat prost\u0159ednictv\u00edm tohoto formul\u00e1\u0159e. R\u00e1da Ti odpov\u00edm a porad\u00edm s v\u00fdb\u011brem t\u00e9 spr\u00e1vn\u00e9 lekce.<\/p>\n

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